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My Pain My Brain
by Melanie Thernstrom

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HIPS neuropathic pain fact sheet

Metaflammation

GarryEgger

the Secret Killer

Time the secret killer

Neuroplasticity

If you want to read about this topic, our recommendation is to look at "The Brain That Changes Itself" by Dr Norman Doidge. In his book, Dr Doidge tells a number of stories which provide real live evidence of how the brain is where all experience is reflected, including the chronic pain experience.

the brain that changes itself

 

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Dr Chris Hayes: How the brain can change

Dee lives with chronic pain and when she and Coralie got together, the subject of habitual approaches to doing a regular activity arose. Dee loves riding her bike and was using her sore foot to mount her bike - all without thinking. This is a very practical example of how the brain creates neural networks that are involved in pain - and how important it is to challenge these as we learn to unwind and break up pain networks in the brain. Its all about "Neuroplasticity".