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Pain support groups

Select the type of group to sign-up

We offer a range of online and in-person support groups tailored for individuals and caregivers navigating chronic pain.

ONLINE
IN PERSON
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Sign up for Online Pain Support Groups

Online Pain Support Group Details

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Group NAME:
Carers, Family & Friends
Group DESCRIPTION:
For carers of those living with chronic pain to connect, share experiences and gain insights in supporting your loved ones and yourselves.
DATES & FREQUENCY :
  • Monthly
  • Every 2nd Sunday
  • 4:00 PM
STATUS:
Established
SIGN UP
Group NAME:
Queers in Pain
Group DESCRIPTION:
A safe space for our LGBTQ+ community to connect and share unique experiences with chronic pain.
DATES & FREQUENCY :
  • Monthly
  • Every 3rd Thursday
  • 4:00 PM AEST
STATUS:
Established
SIGN UP
Group NAME:
Everyone is Welcome
Group DESCRIPTION:
A space for people from backgrounds and experiences to connect with the chronic pain community. Whether you live with chronic pain, support a loved one, or are curious about others’ experiences, everyone is welcome!
DATES & FREQUENCY :
  • Monthly
  • Last Saturday of each Month
  • 2:00 PM
STATUS:
Established
SIGN UP
Group NAME:
Men’s Circle
Group DESCRIPTION:
Join us in creating a supportive community for men to connect and share their experiences with chronic pain.
DATES & FREQUENCY :
  • Monthly
  • Fourth Friday of Each Month
  • 10:00 AM
STATUS:
Established
SIGN UP
Group NAME:
Beyond Pain - Young People
Group DESCRIPTION:
A pain management support groups for young adults aged 18-25 to connect with others who understand what you’re going through.
DATES & FREQUENCY :
  • Monthly
  • First Monday of the month
  • 5:00 PM
STATUS:
Established
SIGN UP
Group NAME:
Parents & Carers of Kids in Pain
Group DESCRIPTION:
For parents and carers of kids in pain to help you access the resources and support you need to care for your little ones.
DATES & FREQUENCY :
  • Monthly
  • Every third Monday
STATUS:
Established
SIGN UP
Group NAME:
Spoonies
Group DESCRIPTION:
Join Midlife Spoonies, a support group for people aged 25-45 navigating life with chronic pain
DATES & FREQUENCY :
  • Monthly
  • Last Sunday of the month
STATUS:
Established
SIGN UP
Group NAME:
Mindful Movement & Meditation
Group DESCRIPTION:
Join our new online support group designed to help people living with persistent pain. Through gentle movement, mindfulness, and shared support, we’ll explore practical ways to ease discomfort, improve mobility, and build confidence in everyday life. A safe and welcoming space for connection, encouragement, and self-care. We have two different groups: 1st Tuesday is mindful movement 3rd Tuesday is meditation
DATES & FREQUENCY :
  • Fortnightly
  • First and third Tuesday of every month
  • 12:30pm - 1:30pm
STATUS:
Established
SIGN UP
Leave

Sign up for In Person Pain Support Groups

In Person Pain Support Group Details

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Group NAME:
Lismore Women's Pain Support Group
Group DESCRIPTION:
The Lismore Women’s Pain Support Group is a space for women to connect in a safe and supportive environment and learn from peers about effective ways to manage pain.
DATES & FREQUENCY :
  • Monthly
  • Last Friday of each month
  • 1:00pm - 3:00pm AEST
STATUS:
Established
SIGN UP
Group NAME:
NSW - Blacktown
Group DESCRIPTION:
A new pain support group is launching in Blacktown, offering a safe and supportive space for people living with chronic pain to connect, share openly, and find strength together. Meeting Date: 18 March Meeting Time: 1pm – 2:30pm
DATES & FREQUENCY :
  • Monthly
  • 18th March, 1pm - 2:30pm
  • 1pm - 2:30pm
STATUS:
Established
SIGN UP
Group NAME:
NSW - Bondi Randwick
Group DESCRIPTION:
Connect with your local chronic pain community members for positive support and encouragement while promoting self-management and evidence-based treatments for managing pain.
DATES & FREQUENCY :
  • Monthly
  • Last Saturday of the month
  • 2:00 PM - 3:00 PM
STATUS:
Established
SIGN UP
Group NAME:
NSW - Hornsby Shire
Group DESCRIPTION:
Hornsby Shire will soon be home to a new pain support group – a welcoming space where people living with chronic pain can come together to speak openly, feel heard, and build resilience.
DATES & FREQUENCY :
  • Monthly
  • 6:30 - 7:30 pm
STATUS:
Coming Soon
SIGN UP
Group NAME:
NSW - Hunter New England
Group DESCRIPTION:
Connect with your local chronic pain community members for positive support and encouragement while promoting self-management and evidence-based treatments for managing pain.
DATES & FREQUENCY :
  • Monthly
  • Coming Soon
STATUS:
Coming Soon
SIGN UP
Group NAME:
NSW - Illawarra Women's Pain Support Group
Group DESCRIPTION:
To register, please email us: illawarra@chronicpainaustralia.org.au
DATES & FREQUENCY :
  • Fortnightly
  • Every 2nd Thursday
  • 12:30 PM - 2:00 PM
STATUS:
Established
SIGN UP
Group NAME:
NSW - Northern Beaches
Group DESCRIPTION:
The Northern Beaches Pain Support Group offers a safe and supportive space for people living with chronic pain to connect, share experiences, and learn from one another. Whether you’re seeking understanding, friendship, or practical tips for managing pain, you’ll find a community that cares. Meetings are relaxed, inclusive, and open to anyone affected by chronic pain, as well as their loved ones.
DATES & FREQUENCY :
  • Monthly
  • The first Tuesday of every month
  • 7pm - 8:30pm
STATUS:
Established
SIGN UP
Group NAME:
NSW - Northside Women's
Group DESCRIPTION:
The group provides a safe and understanding environment where members can share experiences, learn practical pain-management strategies, access helpful resources, and connect with others facing similar challenges. Through peer support, education, and encouragement, the group aims to reduce isolation and promote improved wellbeing and quality of life.
DATES & FREQUENCY :
  • Monthly
  • First Tuesday of the month
  • 10:00 AM - 11:30 AM
STATUS:
Coming Soon
SIGN UP
Group NAME:
NSW - Shellharbour Men's
Group DESCRIPTION:
This group was created as a safe, supportive space for men living with persistent or chronic pain. Whether you’re newly diagnosed or have been managing pain for years, you’re not alone – and you don’t have to do it alone either.
DATES & FREQUENCY :
  • Monthly
  • 3rd Wednesday
  • 6:00pm - 7:30pm
STATUS:
Established
SIGN UP
Group NAME:
NSW - Ulladulla
Group DESCRIPTION:
A welcoming new Pain Support Group is launching in Ulladulla to connect locals living with chronic pain for shared support and understanding.
DATES & FREQUENCY :
  • Coming Soon
  • Coming Soon
STATUS:
Coming Soon
SIGN UP
Group NAME:
QLD - Brisbane North
Group DESCRIPTION:
Connect with your local chronic pain community members for positive support and encouragement while promoting self-management and evidence-based treatments for managing pain.
DATES & FREQUENCY :
  • Monthly
  • Every 2nd Thursday of each month
  • 12:30 - 1:30 PM AEST
STATUS:
Established
SIGN UP
Group NAME:
QLD – Cairns – Weekly
Group DESCRIPTION:
Connect with your local chronic pain community members for positive support and encouragement while promoting self-management and evidence-based treatments for managing pain.
DATES & FREQUENCY :
  • Weekly
  • Every Wednesday
  • 11:00 AM
STATUS:
Established
SIGN UP
Group NAME:
Cairns Chronic Pain Support Group
Group DESCRIPTION:
The purpose of the group is to offer positive support and encouragement, with a focus on supporting and encouraging self-management of persistent pain and use of evidence-based treatments. The aim of this group is to offer friendship, information, presentations and guest speakers to help improve the lives of those living with chronic pain in a positive way.
DATES & FREQUENCY :
  • Monthly
  • 1st Tuesday of each month
  • 10:30 AM
STATUS:
Established
SIGN UP
Group NAME:
QLD - Gold Coast
Group DESCRIPTION:
Connect with your local chronic pain community members for positive support and encouragement while promoting self-management and evidence-based treatments for managing pain.
DATES & FREQUENCY :
  • Monthly
  • Third Wednesday of the Month
  • 10:00 AM
STATUS:
Established
SIGN UP
Group NAME:
QLD - Mackay
Group DESCRIPTION:
Living with chronic pain can feel isolating, but you don’t have to go through it alone. Our support group is a welcoming space to connect with others who understand what you’re going through. Share experiences, coping strategies, and resources in a safe, supportive environment. Expect: Compassionate support from others who understand,practical tips and shared experiences and a safe, non-judgmental space to talk and listen
DATES & FREQUENCY :
  • Monthly
  • 1st Wednesday of the month
STATUS:
Coming Soon
SIGN UP
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Chronic Pain Australia acknowledges the Traditional Custodians of the land on which we live and work.
We recognise their continued connection to land, sea and community. We pay our respects to all Elders past, present, and emerging.

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  • About
    • Our Strategic Intent
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    • Our People
    • Members
    • Contact Us
  • Events
    • Events
    • National Pain Week 2026
    • Kids In Pain
    • National Pain Week 2025 #Painchanger
    • National Pain Week 2024 #Painchanger
    • National Pain Week 2023 #Painchanger
    • National Pain Week 2022
    • Webinars & Events
  • Services
    • Pain support groups
    • Pain Link Help Line
  • Resources
    • About Chronic Pain
    • Kids In Pain
    • Videos & Webinars
    • Mr Pain Podcast
    • Chronic Pain Factsheets
    • National Pain Survey Results
    • Support Services
  • Latest News
  • Research
  • Get Involved
  • Home
  • About
    • Our Strategic Intent
    • Our Founder
    • Our People
    • Members
    • Contact Us
  • Events
    • Events
    • National Pain Week 2026
    • Kids In Pain
    • National Pain Week 2025 #Painchanger
    • National Pain Week 2024 #Painchanger
    • National Pain Week 2023 #Painchanger
    • National Pain Week 2022
    • Webinars & Events
  • Services
    • Pain support groups
    • Pain Link Help Line
  • Resources
    • About Chronic Pain
    • Kids In Pain
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    • Mr Pain Podcast
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    • National Pain Survey Results
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Contact us

For all health navigation and support services enquiries:
painlink@chronicpainaustralia.org.au  or call 1300 340 357

For all media enquiries:
media@chronicpainaustralia.org.au or call 0403 977 855.

For Kids in Pain enquiries:
kidsinpain@chronicpainaustralia.org.au

General contact:
national.office@chronicpainaustralia.org.au

Postal Address:
PO Box 732, Morningside QLD 4170

Chronic Pain Australia operates Australia-wide with staff and volunteers across Australia.

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